With over 16 years in the Royal Australian Navy as a Maritime Logistics Officer, I've dedicated my career to mentoring and empowering others. Now, as an ADHD and Personal Development Coach, I leverage my journey as a late-diagnosed woman with ADHD to create a supportive, non-judgmental space for clients to explore their strengths.

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I understand firsthand the frustrations of navigating a world that often feels overwhelming or misaligned with our natural way of thinking and operating. My goal is to create a safe, non-judgmental space where clients can explore who they are, free from fear or external expectations.

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In my coaching, I focus on helping clients build strategies that work for them, tapping into their strengths and interests. Whether it’s managing time, improving focus, or navigating emotional regulation, I believe in working with the brain, not against it. My approach combines compassion and structured support to help individuals overcome procrastination, develop self-regulation, and take charge of their personal and professional lives.